Weigh In record (no journal entry) for 31 March 2023
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76.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 24.79g | Prot: 26.80g | Carbs: 149.43g.
Breakfast: Getrocknete Feigen, Ener Bio Haferkleie , Kölln Haferflocken, Dattel. Lunch: DM Bio Cashewmus , Rapunzel Weißes Tahin, Möhren, Pastinaken, Süßkartoffel. Dinner: Thermomix Italienische Gemüsesuppe. more...
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Losing 2.8 kg a Week
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