Weigh In record (no journal entry) for 31 March 2023
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 30.65g | Prot: 37.27g | Carbs: 79.54g.
Breakfast: Slankie Smeerkaas 20+, AH Volkorenbrood, Aldi Gegrilde Kipfilet. Lunch: Lidl Kokosmakroon, Rosbief, AH Volkorenbrood. more...
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steady weight
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Marije1606's Weight History
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