Weigh In record (no journal entry) for 31 March 2023
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 54.56g | Prot: 57.33g | Carbs: 243.53g.
Lunch: Sütaş Ayran, Dürüm Döner. Snacks/Other: Bağdat Hurma Tatlısı. more...
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Losing 0.0 kg a Week
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halilglbdk's Weight History
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