steuertante82's Journal, 31 Mar 23

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61.1 kg Lost so far: 2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
936 kcal Fat: 24.16g | Prot: 98.90g | Carbs: 76.92g.   Breakfast: More Nutrition Chunky Flavour Butterkeks, Freshona Bio Beerenmischung, Milbona Skyr Natur. Lunch: Äpfel. Dinner: Aioli, Aldi Paprika, Radieschen, Hähnchenbrustfilet, Cocktailtomaten, Eisbergsalat, Lidl Gurke. more...
1740 kcal Exercise: Garmin - 24 hours. more...
Losing 4.2 kg a Week

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steuertante82's Weight History


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