Weigh In record (no journal entry) for 31 March 2023
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80 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 39.28g | Prot: 49.69g | Carbs: 109.71g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Grießpudding Zimt. Dinner: Snack Day Weizen Tortilla Wraps, Lidl Grillgemüse, Hamburger, Antipasti. Snacks/Other: Mischkornbrot, Dr. Oetker Kleine Marmorkuchen. more...
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Losing 2.8 kg a Week
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alinabraun95.ab's Weight History
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