Weigh In record (no journal entry) for 30 March 2023
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62.2 kg
Lost so far: 13.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 40.55g | Prot: 17.24g | Carbs: 54.87g.
Breakfast: SPAR Erdbeeren Tiefgekühlt , Walnüsse, Mandeln, Leinöl, Chia-Samen, Leinsamen. Lunch: Weißbrot. Dinner: Beauty Sweeties Zuckerfreie Häschen, Grüner Tee, S-Budget Natur Jogurt 3,6% Fett. more...
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Losing 0.4 kg a Week
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Selvibektas's Weight History
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