Weigh In record (no journal entry) for 30 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 40.14g | Prot: 114.39g | Carbs: 214.77g.
Lunch: Limonada, Frango (Pele Não Consumida), Macarrão Fresco (Cozido). Dinner: Macarrão Fresco (Cozido), Frango (Pele Não Consumida). Snacks/Other: Limonada, Nuggets de Frango, New Millen Creatina Monohidratada, Generic Labs Whey Blend. more...
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Gaining 0.1 kg a Week
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danielmenezesas's Weight History
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