Weigh In record (no journal entry) for 30 March 2023
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 29.59g | Prot: 95.44g | Carbs: 81.31g.
Breakfast: Schinken, REWE Vollkornbrot Geschnitten . Lunch: Schinken, REWE Vollkornbrot Geschnitten . Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Salatgurke, Möhren. more...
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Losing 1.4 kg a Week
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Steffie0102's Weight History
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