Weigh In record (no journal entry) for 30 March 2023
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97.0 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 92.06g | Prot: 67.65g | Carbs: 131.80g.
Dinner: Les Grains St-Méthode Quinoa Bread, No Name Crunchy Peanut Butter, No Name Extra Virgin Olive Oil, Laitue, Saumon Cuit au Four ou Grillé, No Name Caesar Croutons, No Name Pizza Mozzarella Cheese, Patates au four. Snacks/Other: No Name Pizza Mozzarella Cheese, Breton Multigrain Crackers, M & M's Peanut. more...
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Losing 2.5 kg a Week
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N_icolas's Weight History
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