Weigh In record (no journal entry) for 30 March 2023
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 17.56g | Prot: 17.83g | Carbs: 21.26g.
Breakfast: Кофе с Молоком и Сахаром, Семга Слабосоленая, Батон Нарезной, Омлет или Яичница с Колбасой. more...
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Gaining 4.2 kg a Week
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nutkaxqk's Weight History
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