Weigh In record (no journal entry) for 30 March 2023
|
76.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 9.09g | Prot: 17.32g | Carbs: 23.49g.
Breakfast: Dolce Gusto Cafe Lungo, Alipende Tomate Tipo Tumaca con Ajo, Jamón Ibérico de Cebo, AhorraMas Barra Espiga 100% Integral. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨MBBD..✨'s Weight History
|