Weigh In record (no journal entry) for 30 March 2023
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 9.09g | Prot: 17.32g | Carbs: 23.49g.
Breakfast: Dolce Gusto Cafe Lungo, Alipende Tomate Tipo Tumaca con Ajo, Jamón Ibérico de Cebo, AhorraMas Barra Espiga 100% Integral. more...
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Losing 0.2 kg a Week
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✨MBBD..✨'s Weight History
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