Weigh In record (no journal entry) for 30 March 2023
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.29g | Prot: 63.43g | Carbs: 70.93g.
Breakfast: Kikil, Tempe Bacem, Wortel Dimasak, Sawi Dimasak (dari Segar). Dinner: Dada Ayam Masak, Tempe Bacem, Brokoli. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 0.2 kg a Week
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buburgepreeek's Weight History
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