Weigh In record (no journal entry) for 30 March 2023
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 63.32g | Prot: 50.08g | Carbs: 67.00g.
Breakfast: Салат Овощной со Сметаной, Санта Бремор Матиас Филе Сельди, Жареное Яйцо, Сметана . Lunch: Гречка Отварная, Котлета Говяжья, Жизнь Март Капуста Тушеная с Луком и Морковью . Dinner: Danone Творог Мягкий 5%. Snacks/Other: Б.Ю. Александров Сырок . more...
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Gaining 0.1 kg a Week
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satanpower777's Weight History
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