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5 Tag Salufast
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.42g | Prot: 19.00g | Carbs: 90.69g.
Breakfast: Dattel, Kölln Haferflocken. Lunch: Reis (Gekocht). Dinner: Lidl Ziegenfrischkäse, Thermomix Frische Tomatensuppe . more...
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Losing 2.1 kg a Week
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