Weigh In record (no journal entry) for 30 March 2023
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71.1 kg
Lost so far: 13.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 57.95g | Prot: 37.58g | Carbs: 79.20g.
Breakfast: Jus d'Orange Fraîchement Pressé, Envia Beurre Demi Sel, Pain aux Céréales. Lunch: Rians Crème Brûlée, Fromage Brie, Picard Spaghetti à la Bolognaise. more...
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Losing 2.8 kg a Week
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ganachon's Weight History
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