Weigh In record (no journal entry) for 30 March 2023
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 49.04g | Prot: 114.54g | Carbs: 43.86g.
Breakfast: Lifeplus Triple Protein Shake Vanilla. Lunch: Gulaschsuppe. Dinner: Lifeplus Daily Plus, Thunfisch in Wasser (Konserviert), Tomaten, Rote Paprika, Zucchini, Champignons, Salakis Feta Light, REWE Porree, Rinderhackfleisch. more...
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Losing 0.9 kg a Week
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cupcake2023's Weight History
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