Weigh In record (no journal entry) for 30 March 2023
|
79.6 kg
Lost so far: 16.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 39.95g | Prot: 61.35g | Carbs: 179.49g.
Breakfast: Jus d'Orange Fraîchement Pressé, Épi d'or Muffins Complets, St Hubert Oméga 3, Miel. Lunch: Pâtes (Cuites), Super U Emmental Râpé, Oeuf Dur. Snacks/Other: Vahiné Pépites de Chocolat Noir, Lidl Fromage Blanc 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|