Weigh In record (no journal entry) for 30 March 2023
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 6.92g | Prot: 33.99g | Carbs: 48.87g.
Breakfast: Rainbow Appelsiini-Mango Keitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Rainbow Tonnikalaa Paloina Öljyssä, Kotimaista Suomalainen Jääsalaatti. more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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