Weigh In record (no journal entry) for 29 March 2023
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54.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 57.60g | Prot: 106.58g | Carbs: 147.32g.
Breakfast: Toasted Sour Dough Bread, Goats Cheese (Soft) , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Chili, Oscar Mayer Turkey Hot Dogs. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Snyder's of Hanover Mini Pretzels, Premier Nutrition High Protein Shake - Chocolate, Jell-O Sugar Free Chocolate Pudding Snack, Cheddar Cheese , Trader Joe's Granny Smith Dried Apple Rings, Apples , Dannon Oikos Triple Zero - Strawberry. more...
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Gaining 1.3 kg a Week
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mommyoftwokids's Weight History
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