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getting there.
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 75.76g | Prot: 77.09g | Carbs: 138.04g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Pasta with Pesto Sauce. Dinner: Bulla Premium Sour Cream, The Fresh Salad Co Lentil Tabbouleh Salad, Ingham Chicken Breast Tenders Crumbed. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 0.2 kg a Week
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