Weigh In record (no journal entry) for 30 March 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 14.84g | Prot: 12.77g | Carbs: 19.22g.
Breakfast: 統一 瑞穗全脂鮮乳. more...
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Gaining 2.8 kg a Week
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