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Sagep
Journal
30 Mar 23
Sagep's Journal, 30 Mar 23
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Weigh In record (no journal entry) for 30 March 2023
95.8 kg
Lost so far:
8.7 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2023:
4518 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
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Sagep's Weight History
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