Weigh In record (no journal entry) for 29 March 2023
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69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 55.74g | Prot: 90.76g | Carbs: 206.79g.
Breakfast: Café com Leite Integral, Goiaba, Queijo Minas, Ovo Frito, Adria Torrada Light. Lunch: Maçã, Cenouras, Peixe, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Draft Chopp de Vinho, Coca-Cola Refrigerante Zero, Pizza Portuguesa. Snacks/Other: Aveia, Banana Prata, Queijo Minas, Sustagen Sustagen Morango. more...
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Losing 2.1 kg a Week
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Nycole Nunes's Weight History
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