Weigh In record (no journal entry) for 29 March 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 39.99g | Prot: 95.72g | Carbs: 265.19g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Wonder Calcium Fortified Enriched Bread, Jam Preserves. Dinner: Instant White Rice, Ground Elk Meat, Brown Gravy. Snacks/Other: Great Value Mandarin Oranges in Light Syrup. more...
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Losing 0.2 kg a Week
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melissaconner36's Weight History
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