Weigh In record (no journal entry) for 29 March 2023
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59.4 kg
Lost so far: 14 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 42.11g | Prot: 63.25g | Carbs: 283.94g.
Breakfast: Offset Pretty Little Meal Bar, Jacobs Typ Caramel 3 in 1. Lunch: Putenbrust Fleisch, Gut & Günstig French Dressing, Butter, Basmati-Reis (Gekocht). Dinner: REWE Zwiebelmettwurst, Golden Toast Weizen Toasties, Sojasoße, Bamboo Garden Mie Nudeln. Snacks/Other: Gut & Günstig Smoothie Ananas Kiwi Apfel Limette, Kölln Müsli Schoko-Minze. more...
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steady weight
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KathiMeer55's Weight History
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