Weigh In record (no journal entry) for 29 March 2023
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102.3 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 18.22g | Prot: 13.57g | Carbs: 106.34g.
Breakfast: Tangerine, Ocean Spray Cran-Raspberry Juice Drink, Tropicana Trop50 Orange Juice, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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Losing 0.6 kg a Week
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Bisch123's Weight History
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