Weigh In record (no journal entry) for 25 March 2023
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80.8 kg
Lost so far: 6.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 31.07g | Prot: 41.17g | Carbs: 28.15g.
Breakfast: Café. Lunch: Guldfågeln Buffalo Wings, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Wolverine Energy Drink. Snacks/Other: Queijo Gouda ou Edam, Wolverine Energy Drink. more...
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steady weight
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