Weigh In record (no journal entry) for 26 March 2023
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80.8 kg
Lost so far: 6.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 46.58g | Prot: 40.14g | Carbs: 20.03g.
Breakfast: Mc Vities Digestive, Manteiga (com Sal), Coop Småblad Säsongsmix, Ovo, Café, Härryda Karlsson Chorizo. Lunch: Powerking Sugarfree. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Norrmejerier Norrlandsost. more...
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steady weight
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