Weigh In record (no journal entry) for 27 March 2023
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80 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 48.67g | Prot: 37.62g | Carbs: 23.00g.
Breakfast: Café. Lunch: Ovo Mexido, ICA Grana Padano, Garant Vispgrädde, Eldorado Ärter, Majs & Paprika. Snacks/Other: Bisca Digestive, Norrmejerier Norrlandsost. more...
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Losing 5.6 kg a Week
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