Weigh In record (no journal entry) for 29 March 2023
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62 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 37.49g | Prot: 59.36g | Carbs: 117.15g.
Breakfast: Union Yerba Mate. Lunch: Pechuga de Pollo Hervida, Arroz Blanco Cocido, Zanahoria, Tomates. Dinner: Guiso de Arroz. Snacks/Other: Alfajor. more...
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Losing 0.2 kg a Week
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