Weigh In record (no journal entry) for 29 March 2023
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 52.41g | Prot: 24.04g | Carbs: 86.62g.
Breakfast: Питахайя, Масло Авокадо, Сметана , Капуста Тушеная, Кофе Латте, Сваренное Вкрутую Яйцо. more...
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Losing 2.8 kg a Week
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l.stoyko's Weight History
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