Weigh In record (no journal entry) for 29 March 2023
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.94g | Prot: 68.72g | Carbs: 77.08g.
Breakfast: Pilão Café, Pepino (Descascado), Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Maçãs Fuji. Lunch: Fit Food Pasta de Amendoim, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado), Abóbora Cozida, Feijão Preto Cozido, Chicória, Alface. more...
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Losing 1.8 kg a Week
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Rosangela Peixoto's Weight History
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