Weigh In record (no journal entry) for 18 January 2015
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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437 kcal
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Fat: 12.29g | Prot: 14.79g | Carbs: 69.63g.
Breakfast: Łosoś, Almette Almette Śmietankowy, LaCestera Chleb Pszenno-Żytni z Ziarnami. Lunch: Jabłko, wafle ryzowe biedronka, miód, slonecznik, kawa zbożowa, mleko. more...
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Gaining 0.4 kg a Week
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chemicalemon's Weight History
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