Weigh In record (no journal entry) for 29 March 2023
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68.6 kg
Lost so far: 17.5 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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2921 kcal
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Fat: 97.64g | Prot: 58.05g | Carbs: 389.16g.
Lunch: Tomatoes, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Cucumber, Mixed Salad Greens, Broccoli. Dinner: La Famiglia Rana Filled Pan-Fry Gnocchi - Four Cheese, Sausage and Chestnut Pasta 10.03.19, Hello Fresh Creamy Mushroom Pasta, Marks & Spencer Italian Burrata, Focaccia. Snacks/Other: Galaxy Minstrels, Benugo Lemon Drizzle Loaf Cake, Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1842 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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WhatKatieDid's Weight History
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