Weigh In record (no journal entry) for 29 March 2023
|
83.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 38.76g | Prot: 42.85g | Carbs: 60.29g.
Lunch: Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Starbucks Brigadeiro Tradicional, Seara Presunto Cozido, Bauducco Bolo de Chocolate com Pedaços. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|