Weigh In record (no journal entry) for 29 March 2023
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 38.85g | Prot: 61.65g | Carbs: 255.68g.
Breakfast: Honig, Paulus Erdbeeren, Aldi Haferflocken, Milch 1,5%, Jacobs 3 in 1. Lunch: Rapsöl, Ja! Spätzle. Dinner: Spiegelei. Snacks/Other: Banane, Gut & Günstig Zartbitter Schokolade. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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