Weigh In record (no journal entry) for 29 March 2023
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64.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 65.68g | Prot: 99.16g | Carbs: 203.95g.
Breakfast: Nestlé Chocolate Negro 70%, Decathlon Whey Protein , Bellarom Cacao Puro, Alesto Almendra Tostada sin Sal, Pastoret Requesón 0% M.G., Banano, Trigo Sarraceno. Lunch: ♡ Hígado de ternera encebollado, El Granero Bulgur, Hacendado Hígado de Bacalao Ahumado. Dinner: El Granero Bulgur, Nixe Filetes de Caballa en Aceite de Oliva, ♡ Crema de calabacines. more...
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Losing 2.8 kg a Week
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Añuta_87's Weight History
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