Weigh In record (no journal entry) for 29 March 2023
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70 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.50g | Prot: 36.72g | Carbs: 109.87g.
Breakfast: Hemlagad Granola, Honung, Äpple, Inlagd Sill, Kokt Ägg, Coop Lätt Filmjölk, Kaffe. Lunch: Hackad Biff. Dinner: Sibylla Mos, IKEA Korv med Bröd. Snacks/Other: Söt Kanelbulle, Kaka, Kaffe. more...
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1779 kcal
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Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ingrid.hasselgren's Weight History
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