Weigh In record (no journal entry) for 29 March 2023
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 43.61g | Prot: 122.43g | Carbs: 397.06g.
Lunch: 식혜, 쇠고기 목살 (상완골, 살코기만, 지방 0.3센치), 쑥국, 밥. Dinner: Korean Steamed Rice II, 순대국, 김밥천국 김밥. Snacks/Other: 해태 녹차마루, 파스퇴르 저지방 우유, 머거본 꾸이한통. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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