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空腹13時水煮蛋越南咖啡100卡黑豆綠豆薏米咖啡燕麥奶300卡有排
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 51.45g | Prot: 104.15g | Carbs: 98.88g.
Breakfast: 立頓 芝麻豆奶紅茶, 黑豆（加鹽，水煮）, 八寳粥, 泰山 八寶粥, 7-11 越南咖啡, 水煮蛋. Lunch: 豬腳, 卜蜂 香Q去骨滷豬腳, 炒高麗菜, 蔬菜湯（低鈉，加水）, 7-11 白蘿蔔, 義美 蝦捲, 豬里肉（全塊，瘦肉）. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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