|
昨天52.6
|
52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 16.88g | Prot: 54.43g | Carbs: 48.68g.
Breakfast: 總統牌 無鹽奶油, 雜糧麵包, 橘子, 藍莓, 草莓, 全聯 綜合萵苣, 雞胸肉. Dinner: 家樂福 牛三寶. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|