Weigh In record (no journal entry) for 28 March 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 76.32g | Prot: 142.94g | Carbs: 144.56g.
Breakfast: Sadia Mussarela, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Quero Milho Verde em Conserva, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Galo Macarrão Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Batavo Iogurte Grego Manga, Garoto Chocolate Meio Amargo , Max Titanium Power Protein Bar Chocolate com Coco, Ovo Cozido. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mavimava's Weight History
|