|
Ok, I haven't gained the infamous 2 lbs but I feel like I'm walking a fine line! I am going to do a macadamia nut fast tomorrow if I don't see anything below 127. I would like to stable at 126 even. I don't like 127. I have been eating reasonably well, but I guess since my cheating that Tuesday, it affected me and now I'm stabilizing on 1lbs higher.
We will see how that goes.
|
57.9 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
1221 kcal
|
Fat: 109.96g | Prot: 49.10g | Carbs: 20.76g.
Breakfast: Now Sports MCT Oil, Cream (Half & Half), Calavo Avocado, Queso Fresco, Egg. Lunch: Guerrero Chicharrones Chile Limon, Dry Roasted Macadamias. Dinner: Cream Cheese, Spectrum Organic Virgin Coconut Oil, Now Foods MCT Oil. Snacks/Other: Oranges. more...
|
Gaining 1.9 kg a Week
|