Weigh In record (no journal entry) for 28 March 2023
|
86.5 kg
Lost so far: 18.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 74.27g | Prot: 60.22g | Carbs: 194.97g.
Breakfast: Coffee, Wawa Hazelnut Creamer, Kashi Cinnamon Harvest Organic Wheat Biscuits. Lunch: A&W Diet Cream Soda, Five Guys Little Cheeseburger. Snacks/Other: Wawa Hazelnut Creamer, Deviled Egg, York Peppermint Pattie (39g), Decaffeinated Coffee, Reddi-wip Extra Creamy Whipped Cream, Starbucks Iced Matcha Green Tea Latte (Grande). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jewelz007's Weight History
|