Weigh In record (no journal entry) for 28 March 2023
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102.4 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 2.14g | Prot: 11.31g | Carbs: 76.14g.
Breakfast: Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice, Thomas' Original English Muffins. more...
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Gaining 4.1 kg a Week
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Bisch123's Weight History
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