alflenlika's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
76.7 kg Lost so far: 13.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
255 kcal Fat: 2.88g | Prot: 30.44g | Carbs: 24.88g.   Lunch: Patinho, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
Losing 0.4 kg a Week

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alflenlika's Weight History


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