Weigh In record (no journal entry) for 28 March 2023
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66.8 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 82.96g | Prot: 121.13g | Carbs: 255.44g.
Breakfast: Salsa de Tomate, Pechuga de Pollo Asado a la Parrilla o al Horno, Papa Criolla. Second Breakfast: Buñuelo, Sánduche de Queso, Chocolate en Leche, Perico. Lunch: Guiso Zapallo, Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frejol Negro, Arroz Blanco, Pescado Empanizado. Afternoon Tea: Taeq Galletas Wafer Vainilla. Dinner: Salsa de Tomate, Cerveza, Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. more...
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Gaining 0.2 kg a Week
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Brian St's Weight History
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