Weigh In record (no journal entry) for 17 January 2015
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2052 kcal
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Fat: 61.39g | Prot: 82.72g | Carbs: 226.66g.
Breakfast: 7-Eleven Mini Marshmallows, 7-Eleven French Vanilla Cappuccino, Source Naturals Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) . Lunch: Fresh & Easy Nonfat Greek Yogurt Strawberry, Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese. Dinner: French Fried Potatoes (Steak Fries, Salt Added, Frozen), Runza 1/2 lb. Double Cheeseburger (The Runza Way), Beer. Snacks/Other: Just Desserts Fudge Brownie Bites, Fischer Honey Natural Pure Raw Honey, Breyers All Natural Vanilla Ice Cream, Brookside Dark Chocolate Acai with Blueberry, Backroad Country Caramel Puffcorn. more...
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2221 kcal
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Exercise:
Resting - 1 hour, Sleeping - 6 hours and 50 minutes, Weight Training (moderate) - 10 minutes, Standing - 7 hours, Sitting - 9 hours. more...
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Gaining 1.3 kg a Week
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curlycherylann's Weight History
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