Weigh In record (no journal entry) for 28 March 2023
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.59g | Prot: 29.79g | Carbs: 29.57g.
Breakfast: АТБ Банан. Lunch: Агромол Сирковий Ранок 8.5%. Dinner: Апельсин. more...
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Gaining 4.9 kg a Week
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