Weigh In record (no journal entry) for 28 March 2023
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83 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.65g | Prot: 53.28g | Carbs: 149.13g.
Breakfast: Banana Nanica, Yoki Chantili, Chocolate Quente (feito com Leite Integral). Lunch: Casa de Bolos Bolo de Chocolate, Nabisco Chocolicia, Santa Clara Ricota Fresca, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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